材料 (适合6个月以上的宝宝适用) Ingredients (For baby 6months and above):
红薯 Sweet Potato
配方奶 / 母乳 Formula Milk / Breast Milk
做法 Method:
1. 将红薯去皮切小块,上锅蒸至熟。.
Peel sweet potato, cut into chunks. Steam until soft and cooked.
2. 用汤匙把红薯压成泥,过筛。
Mash sweet potato with a spoon, sieve.
3. 加入适量配方奶/母乳,调匀即可。
Add suitable amount of formula milk or breast milk, mix well.
营养成分:
- 红薯含有丰富的淀粉、膳食纤维(dietary fiber)、胡萝卜素(carotene)、维生素A、B、C、E以及钾(pottasium)、铁(iron)、铜(copper)、硒(selenium)、钙(calcium)等10余种微量元素和亚油酸(linoleic acid)等
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