红枣茶 Red Dates Tea

  

红枣茶不但能补气血

还能明目

很适合需要经常熬夜

或在电脑面前工作的姐妹们

材料 Ingredients：
6pcs          红枣      Red Dates
4pcs          桂圆      Dried Longan
2tbsp         枸杞      Goji Berries
500ml        清水      Plain Water   



做法 Method：
１. 将红枣、桂圆和枸杞冲洗干净，备用。
 Rinse red dates, dried longan and goji berries, place aside.

Give the dried longans, red dates and goji berries a quick rinse....

Read More at www.divineglowinghealth.com/goji-berries-red-dates-and-longan-tea/ © Divine Glowing Health

Give the dried longans, red dates and goji berries a quick rinse....

Read More at www.divineglowinghealth.com/goji-berries-red-dates-and-longan-tea/ © Divine Glowing Health

Give the dried longans, red dates and goji berries a quick rinse....

Read More at www.divineglowinghealth.com/goji-berries-red-dates-and-longan-tea/ © Divine Glowing Health

2.  锅内放入适量清水，加入红枣、桂圆和枸杞煮约15分钟至水的颜色转黄。
Add all the ingredients into a pot and cook for about 15 minutes till the tea is golden brown color.

3. 将全部材料和红枣茶倒入保温壶，要喝时倒出。
 Pour the the tea (includes all other ingredients) into a warmer, pour out as needed.